Tag Archives: healthcare
How can you be sure your children are getting the nutrition they need?
March 4th, 2009. Published under Food and Beverage, Health. No Comments.
Most parents would worry that if they keep their children from eating those fatty foods that they love, and only offer vegetables, that the children will starve, or have nutritional deficiencies. These parents feel that the kids will just not eat the food. If you think about it this way, how much nutrients are they [...]
Fad diet
March 4th, 2009. Published under Food and Beverage, Health. No Comments.
Final note: why this is not a fad diet? Humans have been eating fresh fruit, vegetables, and nuts 10-50,000 yrs or more b4 we discovered fire, tools and implement to kill animals.
Eating raw fruits and vegetables isn’t the new fad diet, or the new South Beach Diet. Believe it or not, humans have been eating [...]
No more cans! Fresh is the way to go!
March 3rd, 2009. Published under Food and Beverage, Health. No Comments.
Buying food items in cans lack in nutrition and are usually loaded with salt and preservatives in today’s food markets. The process of freshness goes from fresh fruits and vegetables, to frozen foods, and down to canned foods. Last on the list, these canned items are slowly becoming a thing of the past.
When the [...]
Find natural Alternatives for flavor!
March 3rd, 2009. Published under Food and Beverage, Health. No Comments.
Alternative seasonings are becoming very familiar in the kitchens in today’s world. Rows after rows of organic or alternative spices now line the cupboards in our kitchens as compared to the few we grew up with. We had salt and pepper, and maybe some garlic or onion salt. Slowly this changed to garlic powers or [...]
The next best alternative to ice cream? Easy to make homemade sorbet. (fresh fruits)
March 3rd, 2009. Published under Food and Beverage, Health. No Comments.
Probably one of the best desserts you can eat yet is tremendously good for you is Sorbet. It is a frozen dessert made from iced fruit puree and any other ingredient you would like to add for a light dessert. It is sort of a gelato that has no milk in it so is very [...]
Why you should reconsider consuming soy milk often? Soy is the Most mucous forming food on the planet.
March 3rd, 2009. Published under Food and Beverage, Health. No Comments.
Most milk is mucous forming. When a cold develops or pneumonia sets in, the last thing offered should be a milk product due to the mucous in it. Soy is still milk, even though it is called a “vegetable milk.” Children under two years of age are being advised not to drink cow’s milk due [...]
Why you should not drink cow’s milk?
March 3rd, 2009. Published under Food and Beverage, Health. No Comments.
Many people are firm believers that cow’s milk is the “perfect food” and you will never be able to change their minds. But parents need to educate themselves about milk allergies and lactose intolerances with their children in mind to be forewarned. One main reason why cow’s milk isn’t that great for you is that [...]
Raw diet
March 3rd, 2009. Published under Food and Beverage, Health. No Comments.
Although it is difficult for some of you to transform your diet completely, you do not have to go 100% raw. You can incorporate natural alternatives to the foods you were eating (such as organic raw peanut butter and not regular peter pan). You can also purchase all organic, stay away from cow milk, incorporate [...]
water during meal time
March 3rd, 2009. Published under Food and Beverage, Health. No Comments.
Why you should only take sips of water during mealtime? Large glasses of water impedes the digestive process by diluting the gatric juices.
Taking several sips of water at a mealtime as compared to drinking a couple of large glasses per meal seems to be a personal preference unless there is a medical reason or a [...]
vitamin packed drink
March 3rd, 2009. Published under Food and Beverage, Health. No Comments.
Drinking a daily vitamin packed drink of your choice that includes romaine lettuce, celery, stalks kale, apples, lemon, and fresh ginger (or make your own drink)
To eat healthy we need to eat daily one pound of raw vegetables for each 50 pounds of body weight. By juicing this amount, it is very easy to get [...]
