Raw diet
March 3rd, 2009. Published under Food and Beverage, Health. No Comments.
Although it is difficult for some of you to transform your diet completely, you do not have to go 100% raw. You can incorporate natural alternatives to the foods you were eating (such as organic raw peanut butter and not regular peter pan). You can also purchase all organic, stay away from cow milk, incorporate [...]
water during meal time
March 3rd, 2009. Published under Food and Beverage, Health. No Comments.
Why you should only take sips of water during mealtime? Large glasses of water impedes the digestive process by diluting the gatric juices.
Taking several sips of water at a mealtime as compared to drinking a couple of large glasses per meal seems to be a personal preference unless there is a medical reason or a [...]
vitamin packed drink
March 3rd, 2009. Published under Food and Beverage, Health. No Comments.
Drinking a daily vitamin packed drink of your choice that includes romaine lettuce, celery, stalks kale, apples, lemon, and fresh ginger (or make your own drink)
To eat healthy we need to eat daily one pound of raw vegetables for each 50 pounds of body weight. By juicing this amount, it is very easy to get [...]
An Enema will also Keep the system clean and fresh, detoxified.
March 3rd, 2009. Published under Food and Beverage, Health. No Comments.
When an enema is given, there are specific purposes for it. They are a form of colon cleansing, so other than warming and cleansing the colon through a series of enemas, the system needs to be alkalized, any foreign protein is removed from the colon, and the bowel system is hydrated. Tap water or soapsuds [...]
Why would you consider getting a colonic as a part of your detoxify program?
March 3rd, 2009. Published under Food and Beverage, Health. No Comments.
Approximately two million people in this country have colon problems such as colitis, ileitis, and diverticulitis. A colonic, or colon hydrotherapy, is a cleansing of the colon using a warm water flush that lasts about 45 minutes per session along with 15 gallons of water. The primary purpose of the colonic is the rid the [...]
calcium
March 3rd, 2009. Published under Food and Beverage, Health. No Comments.
You can get plenty of calcium from green leafy vegetables; cow’s milk isn’t the best for your body..
For excellent food therapy, calcium derived from dairy products, leafy greens, some nuts, and any calcium-fortified products are much better than through supplements. If the body assimilates more than the needed intake of calcium, it will flush out [...]
Eating foods that are hard to digest
March 3rd, 2009. Published under Food and Beverage, Health. No Comments.
Even if we are not sick and look healthy, we may not be getting enough adequate nutrition. We can improve our state of health by simply knowing what nutrition we need. Nutrition is about what the food is all about, the amount we need, its function, and the basic materials we need for our body [...]
Great foods that pass through body quickly and easily
March 3rd, 2009. Published under Food and Beverage, Health. No Comments.
There are certain types of foods that are eliminated by the body quicker than others. These are unprocessed foods containing adequate fiber in foods such as fresh fruits, fresh vegetables, and whole grains. If these types of food would be consumed more, bodily conditions of diseases, constipation and other bowel complications would be avoided.
When [...]
Can you feed your children raw food?
March 3rd, 2009. Published under Food and Beverage, Health. No Comments.
Every mother wants the best for her child. You want your child to look healthy, grow proportionately, feel energized and have a great immune system. So, why do most parents in America feed their children junk food by the time they start eating table food? Why do most restaurants serve French fries or macaroni and [...]
Detoxification Hurdle to Pleasurable State
March 3rd, 2009. Published under Food and Beverage, Health. No Comments.
The process of detoxifying our bodies results in the purging of harmful environmental and chemical poisons from our body. The buildup of these toxins can overwhelm the body’s capacity to detoxify and may lead to such problems as hormonal imbalances, nutritional deficiencies, inefficient metabolism, and digestive and respiratory disorders. Those who utilize the detoxification process [...]
